I’ve included background information on Paleo, Primal, GAPS, LCHF / Keto diets. Visit my FAQ page for more details.Read More
Neither Bland nor Boring…
Eating should be an enjoyable experience with flavorful food that dances on your taste buds! I strive to create delicious, nutrient rich recipes that promote healing without leaving you feeling deprived.
“Let food be thy medicine and medicine be thy food.” -Hippocrates
I strongly believe from personal experience that our bodies are capable of regenerating and thriving when they are provided with the right type of food. Join me and see how food can be both a delicious and healing experience!